York Kettlebell
York Fitness Athlete - Louise Fox - Shares Her Secrets to Fitness Success For the Whole Year
As January comes to an end, so will many people’s commitment to their New Year fitness resolutions. But York Fitness (www.yorkfitness.com), one of the biggest names in the global fitness equipment industry... Read On
Getting the Most from Your Kettlebell Workout
Follow these guidelines, hints and tips to achieve great results from your kettlebell circuit - Introducing the Kettlebell Circuit The kettlebell is designed for the use and enjoyment of the serious trainer... Read On
York Kettlebells - Learn to Train Like a Top Athlete with Evelyn Stevenson
Model and Olympic 2012 hopeful reveals how York Fitness’s kettlebells can assist a quick full body workout Power lifting champion Evelyn Stevenson launches a series of videos using York Fitness kettlebells... Read On
Kettlebell Extra - Double Swing and Catch
Use kettlebells in the comfort of your own home as a unique alternative to bulky fitness equipment and expensive gym membership Where You Get the Benefit Legs, buttocks, core, shoulders and forearms Step... Read On
Kettlebell Extra - Advanced Side Bend
Use kettlebells in the comfort of your own home as a unique alternative to bulky fitness equipment and expensive gym membership h3>Where You Get the Benefit Core and obliques (side muscles)! Step One • Stand... Read On
Kettlebell Extra - Figure 8 Swing
Use kettlebells in the comfort of your own home as a unique alternative to bulky fitness equipment and expensive gym membership h3>Where You Get the Benefit Legs, Buttocks, Shoulders and of course The... Read On
Kettlebell Extra - Single Arm Row
Lee Latchford Evans continues to demonstrate the Kettlebell - Use kettlebells in the comfort of your own home as a unique alternative to bulky fitness equipment and expensive gym membership Where You Get the... Read On
Kettlebell Extra - Squat Shoulder Press
Use kettlebells in the comfort of your own home as a unique alternative to bulky fitness equipment and expensive gym membership Where You Get the Benefit Legs, glutes, torso and shoulders Step One • Stand... Read On
Kettlebell Extra - Single Side Bend
Use kettlebells in the comfort of your own home as a unique alternative to bulky fitness equipment and expensive gym membership Where You Get the Benefit Core and Obliques/Side Muscles Step One • Stand feet... Read On
Kettlebell Extra - Dynamic Split Jump
Use kettlebells in the comfort of your own home as a unique alternative to bulky fitness equipment and expensive gym membership Where You Get the Benefit Core and Legs Step One • Take hold of a kettlebell by... Read On
