Turn negatives into positives and move on to a great 2011! - Another year has gone by and already we are thinking about New Year's resolutions. Before we get excited and look to the future, let's take a few... Read On

Back in the 17th Century, you did not get past "go" until you had written and then you had to "bundle". - As many of you may be aware by reading my articles in the past, I have a Spirit Guide called Margaret... Read On

Once again our Paradoctor connects with his spirit guides and his great companion - Maggi - to find out how people kept in shape in the 17th Century..... - Once again I have managed to... Read On

Through the Paradoctor, you can meet Maggi and find out how different the diet was way back then! - Meet Maggi If you have been reading my previous articles you will be aware that I have a Spirit guide who is... Read On

The Paradoctor gives some hints and tips on how to manage your pain and get the most from your workout - Most of us seem to associate exercise with pain – remember the old saying “No... Read On

The Paradoctors Top Tips to Diet - To kick off the new series “Ten Top Tips to Weight Management”, we are going to take a look at the mental approach to diet. Our mental approach to diet... Read On

Kicking Stress out the door! - Next time you are feeling stressed you will always know in the back of your mind that the problem is not as bad as it seems and your subconscious will remind you, keep you calm... Read On

We are all psychic! It is just that most of us don't know it - If you read my last article, I spoke about how to emit positive energy. This month I will show you how to make things happen and how to get in... Read On

Overcome the Blues with this quick tip - We all feel down and experience a lack of energy from time to time. Whether it's feeling unattractive or letting yourself slip into general negativity, the 'Blues' are... Read On