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Get Kitted Up For Christmas with Fitness and Health
Jenny and Wayne, the Famously Fit Couple, share their Top Ten Fit Buys for Christmas
Added:Wed, 16th December 09
Jenny and Wayne, our resident Famously Fit Couple (also International athletes, Fitness Experts, Exclusive Personal Trainers (www.paceandgo.co.uk), Sports Models, Presenters and Television Personalities the Gladiators.) share their favorite ‘Top Ten Fit Buys’ for Christmas.
For Her
For Him

Give Fitness
Too Vary Your Workouts

For a new Look

Too kick start your resolutions

Too relax

Too Soothe

Too celebrate

Essential Fit Buy

Stability Ball Workouts - Lower Back
Ann´s been away for a while, but is back with a vengeance to continue her series of stability... Read On
Who Has Heard of Q10?
No, this is nothing about snooker cues, or a queue of people! Its is actually about a very important enzyme... Read On
Rugby - Is Your Child Ready for this Winter Contact Sport?
A fractured wrist and dislocated neck were just two of the horrific injuries... Read On
Are You Training for the Marathon? Top Tips for Shin Splints
The term ‘shin splint’ is quite wide-ranging. It deals while a whole... Read On

