Summer Beach Bodies Beckon - Partner Weight Leg Press

Learn to stay in love with our Famouslyfit Couple (Jenny & Wayne) exercising together in the sun, sea and sand!

Added:Wed, 7th July 10

Who Says You Need the Gym for the Legs!

• Partner 1 lies on the sand, with knees in line with hips
• Keep lower back on the ground
• Extend legs, without locking the knees

• Partner 2 leans forward on feet
• Partner 1 bends and extends the legs

Do this 10 times and increase up to 20.

To make the exercise harder, move feet up toward the chest of partner

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