Summer Beach Bodies Beckon - Partner Piggy Back Squat

Learn to stay in love with our Famouslyfit Couple exercising together in the sun, sea and sand. Beware - This One Will Burn!

FIT TIPS - PARTNER PIGGY BACK SQUAT

Keep the Core pulled in
Push the hips back
Maintain knees in line with ankles (dont push them forward)

The added weight of your partner will increase the load on the legs, glutes and core.

See if you can do 8-10 reps and gradually increase

Beware this will burn!

(and no nibbling the earlobes!)

Stability Ball Workouts - Lower Back

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