The Bendy Beckam’s love for Pilates

Added:Sat, 18th July 09

David Beckham has recently been raving about his new found love for Pilates and how it’s helped get him into the best shape he has been in, in years!

He said: “I do an hour of Pilates a day. The medical set-up at Milan is fantastic and fitness-wise I am the best I have been for a long time.
The football legend is keen to prove he’s good enough to play for the world cup next year in South Africa and won’t be put off by any jibes about Pilates being for girls from his team-mates, if it means he makes the grade. He is taking his 1-hour daily Pilates sessions very seriously indeed, in fact he and Victoria have both signed up for classes in LA.

And if you fancy posing naked on a magazine cover, then follow Jennifer Aniston’s Pilates footsteps.

The Fabulous Friend is toned from head to toe and quite obviously her Pilates training seems to have paid off.

'I'm a Pilates person. It's great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it's completely solved all of it. I love it. It makes me feel like I'm taller.'

And it certainly doesn’t do you any harm in the body confidence department either Jen!