Celebs who celebrate the power of Pilates!

Over the last few years Pilates has quickly become a celebrity favourite fitness fix. Why? Because it really works. Pilates has the benefits of so many techniques all rolled into one. It creates a strong core strength and elongated toned limbs, it even helps with the dreaded cellulite, just ask Mischa Barton.

Only last year the slim lined OC star was pictured in a bikini, displaying an unflattering orange peeled bottom and thighs. Not long after Miscah took up Pilates. “I’m obsessed with Pilates. I think it’s so fun” Speaking with OK! Magazine on the topic of her new slender frame.

Another lot of firm fixed fans are non other than Sarah Jessica Parker and her fellow Sex and the City girlfriends. SJP herself trained as a dancer and as many dancers know Pilates is one of the core subjects to a lean, strong body. Apparently the girls combine their Pialtes regime with a healthy diet and cardio exercise to achieve those hot bodies to die for!

Interview by Korin Nolan, TV Personality on Pilates

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