Model Behaviour with Menaye Donkor - Fighting Off Jet Lag

As regular readers will know, travelling, and long-haul flying, is part of Menaye Donkor´s regular routine. With a husband based in Italy, working commitments in London and the States, family in Canada and of... Read On

Are You Training for the Marathon? Common Injuries - Runner´s Knee

FamouslyFit.com has put a team together to run the Virgin London Marathon 2012 in support the Playbarn Project (www.theplaybarnproject.co.uk). Our aim is to raise at least £7,000 for this small but important... Read On

Are You Preparing for the Virgin London Marathon?

FamouslyFit.com has put a team together to run the Virgin London Marathon 2012 in support the Playbarn Project (www.theplaybarnproject.co.uk). Our aim is to raise at least £7,000 for this small but important... Read On

Watch Out for Winter Perils warns First4lawyers

• Brits four times more likely to injure themselves through falling in winter • Dead leaves, snow and ice to blame • Adopting methods from the Alexander Technique can improve the way you walk and reduce... Read On

Will Your Lips Cramp Your Style this New Year?

Dry chapped lips can cramp your kissing style- new research shows need for lipcare. Softlips lip balms can help create your perfect pout - ideal for soft, smooth and kissable lips. ... Read On

Countdown to Party Dress Perfection with Slendertone

Right everyone, it is only one week to go to Christmas, and this is when we really have to knuckle under and get things into shape if that LBD is going to fit and you are going to truly be the belle of the... Read On

Sleep Easy This Winter

Sleep Easy This Winter

The clocks went back a while ago, but your body is probably still trying to adjust! A recent survey has said that three quarters of Brits are affected by the darker winter months. As the clocks changed, we... Read On

Could You Look as Fab This Christmas with Slendertone?

There is hardly anybody that carries off the LBD as well as beautiful and sophisticated Audrey Hepburn. Follow the four week guide from fitness expert Jarod Chapman and Celebrity Facialist Nichola Joss, both... Read On

Power Homme´s Christmas Gift Countdown - Present Ideas Fit for the Showbiz Stocking (Part Two)

Now with only 16 days until Christmas, the pressure is on to fill your loved one´s stocking. Make them feel like a real showbiz Celebrity – take a look at the following options specially chosen by... Read On

Secrets to Looking Famously, Fabulously, Festively Fit in your LBD this Christmas - Week One

Forget the bikini blitz, statistics say it’s the Christmas party season that’s most likely to get us motivated to makeover our bodies. Every professional party girl knows looking good in your Little Black... Read On