A to Z of Superfoods. "C" is for Calorie Control - Balance It to the Needs of Your Body
Start to fill up your kitchen cupboards in 2010 with "Superfoods" to keep healthy, fit and active
Added:Fri, 5th February 10
We are indeed much more than what we eat, but what we eat can nevertheless help us be much more than what we are(Adelle Davis)
Cocoa

Cranberries

Beware though – juiced cranberries provide for a high glycemic drink which will push your blood sugars up.
Although beneficial for most people, there is some evidence that cranberry juice interacts with the drug “Warfarin” and should therefore be avoided by those prescribed this particular drug.
Cruciferous vegetables

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