Eyes Like Tamara Ecclestone
If you are looking to get high-impact eyes that Tamara Ecclestone, follow the make up tips from Candy Yeldham....... ... Read On
Celebrity Mum and Me - Jade and Sally Farmiloe-Neville Step Out Together
Jade and Sally overcome the mind-numbingly boring side of regular exercise by working out together - find your own workout partner and notice how much more motivated you are! ... Read On
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Troy Dureh - one of the UK´s most recognised Fitness Presenters
Troy is one of the UK's most recognised Fitness Presenters and is a highly sought after trainer within Celebrity circles. Credited with working on many national release Fitness DVDs he now brings his wealth of experience to the Famously Fit brand ... Read On
Athletic Tom
Our new cheeky chap and feature writer Athletic Tom tackles the question of should young children be doing press ups. Tom say's "Of course we should" and he shows us how. ... Read On
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The ´Z´ Word : Zumba® Fitness
Whether you're avoiding it at all costs, or already on the bandwagon, you can't escape Zumba® Fitness right now. Can the popular dance-fitness programme go the distance, or is it just another fad? ... Read On
A Day in the Life of a Mummy with Holly Matthews
Being a mum is a fulltime job - and Holly finds it difficult to get to the gym. Not to be beaten, and ever thinking out of the box, Holly starts her new series on exercises to fit neatly into your daily routine ... Read On
Fitness Training and Exercise
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The 'Z' Word: Zumba® Fitness
There are some fitness professionals who have been avoiding it at all costs, and... Read On
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Hemp from Linwoods - the Healthy Cannabis!
Yes, it is true! Hemp belongs to the same family as Cannabis but it is a... Read On
Going skiing with the family? Avoid the kids getting jelly legs and misery on the slopes
You have forked out a fortune on a... Read On
Training for the Marathon - Running and Looking After Your Back
Taking care of your back is an important thing to think about... Read On
York Fitness Athlete - Louise Fox - Shares Her Secrets to Fitness Success For the Whole Year
Thumbs Up Puts the Fun into Valentine´s Day
Toast Tattoos – £7.99 Play.com Nothing says ‘I Love You’ like a golden... Read On
Model Behaviour with Menaye Donkor - Fighting Off Jet Lag
As regular readers will know, travelling, and long-haul flying, is part of Menaye Donkor´s regular routine....
In one day, a human sheds 1 bilion skin flakes
