Oven chips, Coleslaw, Chicken Nuggets and Beans Had To Go!!!!! - Super Fit Gladiator Warrior speaks about his training regime and how he had to change his eating habits to get the very best out of his Super... Read On

She may be 5ft nothing but this cute West Midlands Lass certainly packs a punch!! - Stacey, you are an actress and you have worked in UK soaps "Mile High" and "Casualty" among others - but the biggest role... Read On

David Beckham has recently been raving about his new found love for Pilates and how it’s helped get him into the best shape he has been in, in years! He said: “I do an hour of Pilates a day. The medical... Read On

Over the last few years Pilates has quickly become a celebrity favourite fitness fix. Why? Because it really works. Pilates has the benefits of so many techniques all rolled into one. It creates a strong core... Read On

Weapon XI in X-Men Origins: WOLVERINE - From studying Judo as a child and being a little scared of his first stage role to now starring in this Summers huge Blockbuster X Men Chronicles Lee finds out a little... Read On