The Famously Fit Couple Join the Famously Fit Team

    Meet Jenny and Wayne as they take you through some Famously Fit Couples Fit Adventures

    Jenny and Wayne are our Celebrity Couple on a mission to show all couples the hi's and lo's of keeping fit in love. Over the next few months, they will find out if relationships really can continue to cope with the challenges presented by the some of the latest trends in the fitness industry, and see if there is a place for love in the gym!

    Jenny and Wayne are ‘FIT!'. Both are International athletes, sports models & presenters, exclusive personal trainers and fitness experts.

    Our Famously Fit Couple met Bobsleighing at the 2005 World Championships in Canada and it has been love ever since! They both run ‘Pace & Go’where Jenny works with the ladies and Wayne takes care of the men’s fitness. Pace & Go encourage that ‘being fit and healthy should become a habit ; not a chore’. (www.paceandgo.co.uk)

    They train together 6 days a week for up to 4 hours a day! Their sessions include a mixture of Olympic weight lifting, sprinting, car pushing, Plyometrics, core stability, horse riding, prehab, circuits and medicine ball training. They believe ‘If you give nothing less than your best, you will be amazed with what you will achieve’.

    Meet Jenny Pacey

    Jenny Pacey has excelled as an International sports woman where she has represented Great Britain in both athletics and Bobsleigh, and Jenny had the great pleasure of qualifying for the 2006 Olympics with the British Bobsleigh team.

    Jenny has gained a Bsc (hons) Sports & Exercise Science degree from the prestigious Loughborough University. Since gaining her degree she has been working as a highly successful exclusive personal trainer; helping women achieve their fitness wishes. As well as being a motivational speaker, fitness & TV presenter and sports model, Jenny has appeared as a fitness expert on Radio one, BBC news, Alan Titchmarsh, and Market Kitchen to name a few shows!

    Meet Wayne Gordon

    Wayne Gordon has represented Great Britain in Bobsleigh for over seven years. Originally born in Jamaica, he first gained his physical education and personal training qualifications whilst serving with the British Armed Forces. He later left the Army and pursued a career with the Physical Education Branch of the Metropolitan Police, where he established the rehabilitation department.

    Wayne has also been working as a sports model and a brand ambassador. His passion is fitness and his expertise lies in rehabilitation and strength and conditioning.

    With their competitive and academic background, modelling and media experience and passion for all that is fit! The muscle bound couple will take you on a sweaty journey through the latest health and fitness crazes and trends.

    You can follow their ‘Fit Adventures’ and read their opinions on the latest classes and training systems. But beware the highly competitive couple very rarely agree! Both Jenny and Wayne have to take part in what ever challenge lies ahead, be it boxing training or a yummy mummy fitness class!

    Share their aches and pains, trials and tribulations as they take you on a fortnightly ‘Fit Adventure’.

    Stability Ball Workouts - Lower Back

    Stability Ball Workouts - Lower Back

    Ann´s been away for a while, but is back with a vengeance to continue her series of stability... Read On

    Who Has Heard of Q10?

    Who Has Heard of Q10?

    No, this is nothing about snooker cues, or a queue of people! Its is actually about a very important enzyme... Read On

    Rugby - Is Your Child Ready for this Winter Contact Sport?

    Rugby - Is Your Child Ready for this Winter Contact Sport?

    A fractured wrist and dislocated neck were just two of the horrific injuries... Read On

    Are You Training for the Marathon? Top Tips for Shin Splints

    Are You Training for the Marathon? Top Tips for Shin Splints

    The term ‘shin splint’ is quite wide-ranging. It deals while a whole... Read On