Whether trying to cope with the freezing conditions in the UK, or off on a great Ski Holiday, skin care becomes even more important. Follow these five strategies to maintain smooth skin this winter.

1. Hydrate your entire system with lots of water and high anti-oxidant green tea. During winter there’s a tendency not to drink as much because it's cold outside. You could try bringing your water to room temperature as you're likely to drink more. Or enjoy more hot green tea.

2. Get great skin from the inside - eat a healthy diet of mostly raw foods, foods high in omega-3 fatty acids (oily fish or flax seed) which help to keep skin plump, and antioxidants (such as berries) which help fight signs of ageing.

3. Take a revitalizing bath – in warm water, not hot! Himalayan salt baths are rejuvenating, and help dry skin to slough off. Hot water is damaging to your skin, so stick with warm water, and make sure you moisturise afterwards.

4. Wear gloves when you go outside. Sure, you’re ‘just’ running from your car to your office, but gloves will help protect your hands from winter’s ravages - for extra nourishment regularly use hand cream.

5. Cocoon skin from the elements by moisturising your body every day - as it's winter use a rich cream or body butter and indulge the skin. Don't forget to cleanse and moisturise your face morning and evening, to remove impurities and nourish.