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Miss Galaxy Storms the World

By Editor´s Choice on 25 May 2012

Lee Latchford Evans judges Miss Galaxy - could you be the next one?   ...

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Meet Jamie Hughes - the new FamouslyHomme!

By Famously Homme on 22 April 2012

Jamie Hughes, Celebrity Photographer, takes on the FamouslyFit Homme Challenge, supported by Bio-Synergy ...

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How Chained Are You to Your Gym?

By Professor Mark Watson-Gandy on 20 February 2012

With all those great intentions that the New Year brings, you signed up to that gym to work off all of mince pies you munched over Christmas. The person selling the membership was cute. The pitch was persuasive. The monthly subscription was not t...

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Power Homme - The Final Frontier with Cengiz Halabi - Shoulders, Arms and Core

By Richard Curson (aka Power Homme) on 20 February 2012

When busy PR Executive, Richard Curson (aka Power Homme), started his journey almost 2 years ago, he weighed 94 kilos and had a waist measurement of over 40 inches. When it was measured in September 2009, he had a BMI of 27.5. Now in March 2010, ...

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Famously Fit Homme - The Male Lifestyle Case Study Week 12

By Richard Curson (aka Power Homme) on 20 February 2012

Well, after two weeks in the sunshine and warmth it was time for a reality check. I was proud of myself, in that I did not let my training routine slip completely but it was difficult to get a good resistance workout whilst I was in Gran Canaria....

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They Come in PaRes - Leg Press
Dress Like a Celebrity
Top Tips for Summer Skin Care
Olympic Watch with Keri-Anne Payne
Keep Toned with the Dome - Lee´s Jumping Ski Squats
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Beauty

Be an Olympic Beauty like Jennifer Ennis

Jennifer Ennis is the one to watch - not just for her olympic prowess!

Celebrity

Steph Houghton´s Top Tips for Celebrity Fit Legs

Steph Houghton, 24 year old female Arsenal Player, shows off her pins

Fitness

Want to Back Squat? Then Deep Squat!

Get under the bar - get deep and low says Duncan Ogilvie.

Nutrition

Colon Cleansing Through Food

Karen Devine explains colon cleansing using nutrition and supplements

Shape, Tone, Sculpt Home Fitness Range