Toning Up for Summer with celebrity couple Lee Latchford Evans & Kerry-Lucy Taylor could not be any easier when using the OK! Famouslyfit Tone Dome.
Designed by York fitness and Lee Latchford Evans, it is a fantastic versatile piece of kit which will enhance your strength, stability, posture and all round general fitness.
The Tone Dome does exactly what it says on the tin.You can work all muscles in the body and create different levels of intensity by using either the red dome or green side flat platform. You can even attach the OK! Famouslyfit Toning Tubes to the Tone Dome to make the basic exercise more demanding which makes this piece of kit unique in itself.
Everyone from the beginning exerciser to a professional Athlete can benefit from using the Tone Dome.
So why use it?
It is a very small versatile piece of kit that can be easily stored away in your home.
It isn't very heavy, it's all you need for an all over body workout and you can use it indoors or out in the beautiful sun.
You may see people doing squats, lunges, press ups, jogging on the spot, sit ups, and so on, in your gym, park or a local class but try doing these basic exercises with a little instability!
This is what the Tone Dome does to your workout - it creates a sense of imbalance which straight away activates your core muscles to protect you.