Fitness

Latest Articles

Keep Toned with the Dome - Lee´s Jumping Ski Squats

By Lee Latchford Evans on 08 June 2012

Lee Latchford Evans, Steps Star and Celebrity Personal Trainer, launches Summer Tone programme.... ...

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Summer Tone with Lee and Kerry - Functional Tone Dome Circuit Workout

By Lee Latchford Evans on 26 April 2012

Celebrity Couple Lee Latchford Evans and Kerry-Lucy Taylor get you toned up for summer ...

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They Come in PaREs - Chest Press

By Paul Mumford on 23 April 2012

Let the fun begin.  Get hold of your partner and face the ultimate fitness challenge ...

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They Come in PaREs

By Paul Mumford on 07 April 2012

Armed with nothing but a partner - Paul Mumford launches a unique training system that you can take anywhere! ...

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Build Like an Iron Man

By Cengiz Halabi on 29 March 2012

Get the ultimate body without the body builder mass! ...

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Contents
They Come in PaRes - Leg Press
Dress Like a Celebrity
Top Tips for Summer Skin Care
Olympic Watch with Keri-Anne Payne
Keep Toned with the Dome - Lee´s Jumping Ski Squats
Coming Soon
OKFamouslyFit Toning Tubes OK FamouslyFit Tone Dome OK FamouslyFit Gym Balls OK FamouslyFit Absolution
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Beauty

Be an Olympic Beauty like Jennifer Ennis

Jennifer Ennis is the one to watch - not just for her olympic prowess!

Celebrity

Steph Houghton´s Top Tips for Celebrity Fit Legs

Steph Houghton, 24 year old female Arsenal Player, shows off her pins

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Want to Back Squat? Then Deep Squat!

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Nutrition

Colon Cleansing Through Food

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Shape, Tone, Sculpt Home Fitness Range