They Come in PaRes - Leg Press
Paul Mumford and Cengiz Halabi give the PaRe an Extra Push
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Keep Toned with the Dome - Lee´s Jumping Ski Squats
Lee Latchford Evans, Steps Star and Celebrity Personal Trainer, launches Summer Tone programme....
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Feel Fit and Ready for the Sunny Season with Fitness First
Get the right exercise know-how so you don´t have to hide behind your layers this summer
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Muscle Man Returns - Jon Lee (ex S Club 7)
Jon Lee, FamouslyFit´s Muscle Bound Celebrity, demonstrates the TRX Back Row
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Get the Olympic Spirit
Fred Ferge demonstrates the Olympic Deadrow
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