Issue 7

They Come in PaRes - Leg Press

Paul Mumford and Cengiz Halabi give the PaRe an Extra Push

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Dress Like a Celebrity

It is all about the Celebrity Look right now and Kerry knows how to do it without the Celebrity price tag!

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Top Tips for Summer Skin Care

Skin Expert, Lorena Oberg, gives her top tips on summer skin care....

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Olympic Watch with Keri-Anne Payne

What´s it like to be out front? Keri-Anne Payne talks about being the first athlete to qualify...

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Keep Toned with the Dome - Lee´s Jumping Ski Squats

Lee Latchford Evans, Steps Star and Celebrity Personal Trainer, launches Summer Tone programme....

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Home Fitness Range Shape, Tone, Sculpt bio-synergy
Contents
They Come in PaRes - Leg Press
Dress Like a Celebrity
Top Tips for Summer Skin Care
Olympic Watch with Keri-Anne Payne
Keep Toned with the Dome - Lee´s Jumping Ski Squats
Coming Soon
OKFamouslyFit Toning Tubes OK FamouslyFit Tone Dome OK FamouslyFit Gym Balls OK FamouslyFit Absolution
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Cardio Training
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Nutrition tips
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Beauty

Be an Olympic Beauty like Jennifer Ennis

Jennifer Ennis is the one to watch - not just for her olympic prowess!

Celebrity

Steph Houghton´s Top Tips for Celebrity Fit Legs

Steph Houghton, 24 year old female Arsenal Player, shows off her pins

Fitness

Want to Back Squat? Then Deep Squat!

Get under the bar - get deep and low says Duncan Ogilvie.

Nutrition

Colon Cleansing Through Food

Karen Devine explains colon cleansing using nutrition and supplements

Shape, Tone, Sculpt Home Fitness Range