Mike Nolan and Cheryl Baker Get Fizzical!

Mike Nolan and Cheryl Baker and their gruelling Spanish Bootcamp - 5 lbs in 5 days!

Barefoot Running - Let Your Feet Get Tactile!

Did you know how much traditional running shoes limit movement? Why wear a plaster cast? Let your feet get really tactile!

Meet Jamie Hughes - the new FamouslyHomme!

Jamie Hughes, Celebrity Photographer, takes on the FamouslyFit Homme Challenge, supported by Bio-Synergy

Banish Winter Dryness

Time for a skin spring clean - Bunny Stanway-Mayers gives her best tips

Jordan Swims Against the Tide

Jordan Huggett is not your typical teenager. When his peers are still in bed he hones his skills at the pool.

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Contents

Mike Nolan and Cheryl Baker Get Fizzical!

Barefoot Running - Let Your Feet Get Tactile!

Meet Jamie Hughes - the new FamouslyHomme!

Banish Winter Dryness

Jordan Swims Against the Tide

Coming Soon

OKFamouslyFit Toning Tubes

OK FamouslyFit Tone Dome

OK FamouslyFit Gym Balls

OK FamouslyFit Absolution

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Cardio Training
Training For Strength
Weight Loss
Sports & Endurance
General Wellbeing
Nutrition tips
Health advice
Fashion advice

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Fitness

Lee & Kerry - Functional Tone Dome Circuit Workout

Lee (Steps) and fiancee Kerry demonstrate this fantastic, versatile piece of kit to enhance your strength, stability and posture

Health

Bowel Health - Get Cleansing

How much faeces are you holding in your bowels? How often do you go to the toilet? Where does your waste go?

Beauty

Self Tanning - Sue Moxley Gives Them a Test

Get them out on display - arms and legs - with a perfect self tan!

Fitness

They Come in PaREs - Chest Press

Let the fun begin. Get hold of your partner and face the ultimate fitness challenge

Shape, Tone, Sculpt

Home Fitness Range